<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7370466345553217034</id><updated>2012-02-16T09:40:00.964-08:00</updated><title type='text'>Manual Medicine - Stretching/Flexibility</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://manualmedicinestretchingflexibil.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7370466345553217034/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://manualmedicinestretchingflexibil.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>David Kohns DO, PT, CSCS</name><uri>http://www.blogger.com/profile/01213877844318718418</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7370466345553217034.post-8355963088148593042</id><published>2008-09-10T18:18:00.001-07:00</published><updated>2008-09-10T18:18:59.299-07:00</updated><title type='text'>September 2008</title><content type='html'>&lt;a href="http://www.ncbi.nlm.nih.gov/sites/entrez?Db=pubmed&amp;amp;Cmd=Search&amp;amp;Term=%22Samuel%20MN%22%5BAuthor%5D&amp;amp;itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_DiscoveryPanel.Pubmed_RVAbstractPlus"&gt;J Strength Cond Res.&lt;/a&gt; 2008 Sep;22(5):1422-8.&lt;br /&gt;Acute effects of static and ballistic stretching on measures of strength and power.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7370466345553217034-8355963088148593042?l=manualmedicinestretchingflexibil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://manualmedicinestretchingflexibil.blogspot.com/feeds/8355963088148593042/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7370466345553217034&amp;postID=8355963088148593042' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7370466345553217034/posts/default/8355963088148593042'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7370466345553217034/posts/default/8355963088148593042'/><link rel='alternate' type='text/html' href='http://manualmedicinestretchingflexibil.blogspot.com/2008/09/september-2008.html' title='September 2008'/><author><name>David Kohns DO, PT, CSCS</name><uri>http://www.blogger.com/profile/01213877844318718418</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7370466345553217034.post-6722618086382043502</id><published>2008-07-07T18:22:00.000-07:00</published><updated>2008-07-07T18:23:27.848-07:00</updated><title type='text'>July 2008</title><content type='html'>&lt;a href="http://www.ncbi.nlm.nih.gov/pubmed/18545176?ordinalpos=1&amp;amp;itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_RVDocSum"&gt;J Strength Cond Res.&lt;/a&gt; 2008 Jun 9. [Epub ahead of print]&lt;br /&gt;Four-Week Dynamic Stretching Warm-up Intervention Elicits Longer-Term Performance Benefits.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7370466345553217034-6722618086382043502?l=manualmedicinestretchingflexibil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://manualmedicinestretchingflexibil.blogspot.com/feeds/6722618086382043502/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7370466345553217034&amp;postID=6722618086382043502' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7370466345553217034/posts/default/6722618086382043502'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7370466345553217034/posts/default/6722618086382043502'/><link rel='alternate' type='text/html' href='http://manualmedicinestretchingflexibil.blogspot.com/2008/07/july-2008.html' title='July 2008'/><author><name>David Kohns DO, PT, CSCS</name><uri>http://www.blogger.com/profile/01213877844318718418</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7370466345553217034.post-513329262310938022</id><published>2008-03-01T09:02:00.001-08:00</published><updated>2008-03-01T09:02:47.752-08:00</updated><title type='text'>March 2008</title><content type='html'>&lt;a href="http://www.ncbi.nlm.nih.gov/pubmed/18171487?ordinalpos=54&amp;amp;itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_RVDocSum"&gt;J Geriatr Phys Ther.&lt;/a&gt; 2007;30(2):49-52.&lt;br /&gt;Effect of a static calf muscle-tendon unit stretching program on ankle dorsiflexion range of motion of older women.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7370466345553217034-513329262310938022?l=manualmedicinestretchingflexibil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://manualmedicinestretchingflexibil.blogspot.com/feeds/513329262310938022/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7370466345553217034&amp;postID=513329262310938022' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7370466345553217034/posts/default/513329262310938022'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7370466345553217034/posts/default/513329262310938022'/><link rel='alternate' type='text/html' href='http://manualmedicinestretchingflexibil.blogspot.com/2008/03/march-2008.html' title='March 2008'/><author><name>David Kohns DO, PT, CSCS</name><uri>http://www.blogger.com/profile/01213877844318718418</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7370466345553217034.post-7678914519245344277</id><published>2008-01-01T18:43:00.001-08:00</published><updated>2008-02-01T06:35:56.498-08:00</updated><title type='text'>January 2008</title><content type='html'>&lt;a href="http://www.mrw.interscience.wiley.com/cochrane/clsysrev/articles/CD004577/frame.html"&gt;Cochrane Database of Systematic Reviews online&lt;/a&gt;: 17 October 2007 in Issue 4, 2007&lt;br /&gt;Stretching to prevent or reduce muscle soreness after exercise&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7370466345553217034-7678914519245344277?l=manualmedicinestretchingflexibil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://manualmedicinestretchingflexibil.blogspot.com/feeds/7678914519245344277/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7370466345553217034&amp;postID=7678914519245344277' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7370466345553217034/posts/default/7678914519245344277'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7370466345553217034/posts/default/7678914519245344277'/><link rel='alternate' type='text/html' href='http://manualmedicinestretchingflexibil.blogspot.com/2008/01/december-2007.html' title='January 2008'/><author><name>David Kohns DO, PT, CSCS</name><uri>http://www.blogger.com/profile/01213877844318718418</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
